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Challenges of ADHD in Women and Girls Untreated ADHD symptoms can lead to many issues for girls and women. They may feel unable at work, have difficulty with peer relationships, and suffer from depression or anxiety. They are also more adept in establishing coping mechanisms that cover their ADHD symptoms, making it more difficult to be diagnosed and treated. Symptoms While research confirms ADHD affects both men and boys at a higher rate than women and girls however, the gap between the genders shrinks as people age. It's important that adults with ADHD symptoms don't feel isolated or forgotten. As girls and women grow into adulthood and become adults, they struggle with ADHD symptoms. They may struggle with managing finances as well as keeping their homes tidy or maintaining healthy relationships. Untreated ADHD can impact their mental health and self-esteem over time, as they may blame themselves for their issues. In contrast to other psychiatric disorders ADHD is a condition that lasts for a lifetime. Girls and women are more likely to cover up their symptoms using coping techniques, but they often result in a negative effect. Additionally, hormonal changes during menstrual periods or pregnancy, as well as menopausal changes can make it more difficult to manage ADHD symptoms. Inattentive-type ADHD can include inattention or forgetfulness and having difficulty paying attention in class, and having difficulties with daily routines like food planning, scheduling or doing laundry. Hyperactive-impulsive ADHD symptoms can include rushing through tasks, jumping from one task to another or making rash decisions. It is crucial that healthcare professionals are aware of the different ways girls and women suffer from ADHD and also consider whether comorbid anxiety or depression is contributing to these difficulties. It's also crucial that people who suffer from ADHD be evaluated by a physician or other qualified healthcare provider who can evaluate their symptoms and medical background to rule out other issues. Some people with ADHD also suffer from mental health issues such as depression or anxiety, low self-esteem, and problems with social interactions and relationships. It's also normal for people with ADHD to have other health issues that are co-occurring such as tics, chronic stress and fibromyalgia. Many girls and women who suffer from ADHD are not diagnosed because their families, teachers or friends don't consider them serious. They may not believe that their problems are a serious enough problem to seek assistance or they might believe their ADHD symptoms are a result of a poor parenting style or low self-esteem, among other external factors. Women and girls are diagnosed with ADHD only after their children receive treatment for ADHD. Others are not diagnosed until they reach their 40s or 50s and are experiencing difficulty with daily living activities. Diagnosis Women often do not get diagnosed with ADHD until adulthood and may have issues when it does occur. For one thing, girls may not have the same hyperactive/impulsive symptoms as boys — and this can make them less likely to be recognised by teachers and parents, who are more accustomed to seeing those signs in male children. Girls can develop coping mechanisms that mask their symptoms and make them less noticed. It is possible that girls' issues with organization, concentration and impulsivity could be overlooked over a number of time. Women are also more likely to be diagnosed with high-functioning ADHD, which makes their symptoms more difficult to pick up on. Additionally, they may suffer from co-occurring disorders that affect their ability to manage their lives, such as anxiety and depression. For example, they can struggle to manage their moods, which can be exacerbated by hormonal changes throughout the menstrual cycle, pregnancy, and menopausal. adhd in adult women of these conditions can cause a loss of self-esteem and difficulties in relationships. It is often difficult for those with these conditions to discuss their problems and ask for help. This can cause delays in diagnosis and treatment. Additionally, it's normal for people with ADHD to have difficulty making friends and communicating with others. They may skip social gatherings, or not show up for appointments, and have difficulty reading body language. They might even wander off on tangents during conversations which makes it difficult for others to follow their lead. For these reasons, it's essential to obtain a correct diagnosis and get it as soon as you can. For women, this could be an “lightbulb moment” that can give them an external explanation for their difficulties and allow them to accept themselves more fully. It can also aid women to recognize their strengths and to adopt steps to improve their life management skills. This could positively impact their personal, professional and family lives. Huma Sheikh MD has reviewed the article. Treatment As girls and women grow into adults and adults, untreated ADHD can have a negative impact on their professional and personal lives. Symptoms can interfere with relationships and work performance, leading to anxiety and low self-esteem. They can also make it difficult for people to manage adult demands, like managing finances, maintaining a clean home and maintaining healthy relationships. Women and girls are less likely to receive a diagnosis of ADHD than boys and men, partly because hyperactive/impulsive symptoms tend to be more commonly associated with males. This can lead to gender-based stereotypes regarding the disorder. This could lead to girls and women suppressing or hiding their own symptoms in order to avoid getting stigmatized by society. There are effective treatments for ADHD in women and girls. Medications regulate brain activity and help manage symptoms. They can be prescribed by a certified healthcare professional. The most popular choice is stimulant medication, but nonstimulants are also effective for some people. In addition, a combination of treatments might be recommended by your healthcare professional to treat related issues like depression or anxiety. Lifestyle changes, along with medication management, can aid in managing ADHD symptoms. Regular exercise releases neurotransmitters that boost concentration and focus and reduce stress and anxiety. Group activities, such as group fitness or team sports classes, can be particularly beneficial. Treatment also includes therapy. Cognitive behavioral therapy can help patients recognize and alter negative habits of thinking that contribute to their ADHD symptoms. Couples counseling can be beneficial to improve communication and resolve conflict in relationships. We use the words “girls”, “women” and “womens” to refer to the gender that was assigned at birth, and not to the person's gender identity. This is to provide clearer and more consistent terminology across our content and to reduce confusion for readers. This article applies to males assigned at birth (AMAB) and also to transgender and nonbinary individuals. We recognize that gender and sexuality are not mutually-exclusive, and welcome all our readers. Support Women and people who were assigned female at birth (AFAB) who suffer from ADHD are more likely than males to be misdiagnosed or not diagnosed. It's because girls and women tend to conceal their symptoms which makes it difficult for doctors to determine. They also might have symptoms that aren't apparent to others, like inattentiveness or disorganization instead of hyperactivity or impulsivity. This is crucial for women who typically come up with strategies to help them feel normal and meet social expectations. These coping mechanisms can include healthy actions like setting phone reminders or keeping a schedule for the day. However, they could also be harmful like binge eating or substance abuse. Women who are not treated for ADHD may feel anxious or depressed, and overwhelmed and have issues with relationships and chronic stress. The challenges that women and girls who suffer from ADHD have to face can lead to feelings of self-esteem loss depression, anxiety or even somatic complaints such as headaches or abdominal pain. These issues can cause being unable to attend school or work, as well as social activities. They could also become more reliant on their parents for help with daily tasks. This can lead to an addiction and reliance that is difficult to break. In adolescence, girls as well as women who suffer from ADHD are at a higher risk of having sexual relations with non-consensual partners. This is due to impulsivity, poor organization, or a failure to make use of contraception. They are more likely to be pushed into unwanted sexual activities, and may be at a higher risk of domestic violence and exploitation. As adults, women with ADHD typically benefit from coping strategies and medication to manage their symptoms. They can also seek out therapy in a couple or on their own with an individual or with a partner. They can learn to understand themselves and develop a more positive internal dialogue. It will help them improve their relationships. Support services may also include coaching to teach parenting skills and specialized programs for women with ADHD who are pregnant or parenting. online can make it easier for women with ADHD to work and manage their home responsibilities, and care for children.